Family Yoga classes at Energia on the Danforth

Energia Athletics on the Danforth will be offering Family Yoga classes starting Saturday April 6th from 2:00 to 3:00 pm for 4 weeks. The cost is $65 per parent and child.

For those of you that attended Dr. Shanker’s presentation, he mentioned that Yoga is a great exercise for kids to get them into a calm and alert state.

Please visit: http://www.energiaathletics.com/ to reserve your spot!

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